Easy make ahead salads are perfect for summer – picnics, BBQ’s or even road trip friendly lunches. This bean salad is full of fibre, protein and flavour to keep you going all summer long … not to mention it can be whipped together in under 10 minutes! Make it ahead and store in an airtight … More Make ahead 4 Bean Salad
The perfect fresh and crunchy summer salad. All the flavours of a mediterranean salad with a protein packed addition – – chickpeas. This Mediterranean chickpea salad keeps well in the fridge making it ideal for make ahead meal prep or to take along to your next picnic or summer bbq. Chickpeas pair perfectly … More Make Ahead Mediterranean Chickpea Salad
Corn isn’t something I eat often, but it’ hard to refuse local corn when it’s in season. In my opinion, August corn is the best! Barbecued, smothered in butter, or tossed in a salad – the sweet crunch is a favourite flavour summer.
Spring is on it’s way! The suns rising earlier, the birds are chirping and the flowers are starting to poke through the frost covered ground. I can feel the change happening and am soooo ready! This winter might not have been the worst but it was cold and the winds have been bone chilling. … More Creamy Kale Salad
Spring is on it’s way! The suns rising earlier, the birds are chirping and the flowers are starting to poke through the frost covered ground. I can feel the change happening and am soooo ready! This winter might not have been the worst but it was cold and the winds have been bone chilling. The … More Creamy Kale Salad
Super Bowl is this weekend, which means appetizers and game day food are on the brain. I’ve rounded up some of the blogs best game day inspired recipes to make an epic sports bar inspired menu. Make this Super Bowl menu the best one yet! Tex Mex Tacos Tacos are the perfect crowd pleaser. Build … More Super Bowl Recipe Round-Up
Simple Fresh Wellness 