Spring is a time that celebrates fresh light flavours and the start of trying to avoid the unhealthy foods that have been controlling your winter. I love giving my body a little spring cleanse to help clear out the heavy comfort foods of winter and rejuvenate my energy for the new season ahead. This being … More Raspberry Coconut Bars
This elegant take on the classic lasagna is fun, creamy and dairy free. Yup, its the perfect crowd pleasing dish that everyone can eat. Make it with gluten free noodles like I did and you really do check all the boxes. I love playing around with classic recipes and making them easier, a … More Spinach and Cashew Ricotta Lasagna Roll Ups
Nothing beats a rich, moist chocolate cake – especially during the month of chocolate and love. This loaf cake checks all the boxes – decedent, slightly sweet and full of chocolate flavour. Even Bruce would have a hard time saying no. Get it!? Please tell me you’ve watched Matilda – Bruce! Bruce! Bruce! … More Chocolate Avocado Cake
With all the buzz around resolutions and new year transformations – most of them revolving around getting healthy, working out, loosing weight, eating better and so on and so forth – I thought I would write a little post with some of my simple and realistic tips on how to be and feel healthy while … More How to Stay Healthy: Tips for the new year
This spinach dip will have any vegan or lactose intolerant jumping for joy. Heck, it’ll make anyone jump for joy. It’s so good! Made without dairy but just as creamy and luscious as any regular spinach dip. I actually prefer this version to the cream cheese laden classics. And it doesn’t make me feel … More Vegan Spinach Dip | Appetizer Recipe
You can never have too many appetizer ideas during the holiday season. With a month full of family gatherings, parties and drop in guests quick and easy appetizers are a life saver. This creamy black bean dip can be whipped up in 5 minutes with a few kitchen staples. Creamy, full of flavour … More Black Bean Dip | Appetizer
Simple Fresh Wellness 