Not sure how you feel about kale. I’ve got the salad to change your mind. It has crispy chickpeas that taste like bacon croutons and a tangy, creamy lemon dressing that perfectly coats every piece of kale. It’s super simple to make and lasts for a couple days in the fridge. This salad just gets … More Summer Kale Salad
Spring is on it’s way! The suns rising earlier, the birds are chirping and the flowers are starting to poke through the frost covered ground. I can feel the change happening and am soooo ready! This winter might not have been the worst but it was cold and the winds have been bone chilling. … More Creamy Kale Salad
Food is always the centre piece of my families holiday gatherings. A variety of dishes contributed by every member of the family – which makes for a lot of food since I’m from a large extended family! Everything from a large turkey centre piece to baked sides and fresh salads. We have a variety … More Kale and Cranberry Quinoa Salad
Simple Fresh Wellness 