When the weather warms up smoothies become by go to breakfast and sometimes lunch. They’re refreshing, easy and a boost of nutrients. Not to mention you can make a million different flavours. I’ve got 3 of my go to healthy smoothie recipes for summer – tropical green, raspberry twist and vanilla maple latte. Fresh, … More 3 Healthy Smoothie Recipes for Summer
Let’s keep the breakfast theme going with these make ahead PB & J overnight oats. Nothings easier than waking up in the morning, grabbing your breakfast and heading out the door. Even if you’re not heading out, you can enjoy a little more time and less hurry in the morning. And who doesn’t love peanut … More How To Make PB & J Overnight Oats
Breakfast is one of those meals that tends to be rushed or forgotten all together. You’re trying to get to work, running late for your workout class or rushing to rangel the kids. Having an easy and quick go to option can keep you on track with your nutrition and on schedule. These quick breakfast … More Easy Breakfast Wraps 3 ways
Mother’s Day is just around the corner and I thought it would be sweet to celebrate everything your mom does with a Mother’s Day Brunch. My idea (and my mom’s) of a perfect brunch is not a mix of breakfast and lunch, but instead breakfast and dessert. Yup, a good brunch has to have something … More Mother’s Day Brunch: Recipe Round Up
Let’s cut the chit chat and get straight to it. These crepes with raspberry coconut cream are out of this world and you need to make them. Slightly sweet batter that’s easy to flip (you know how some crepes can be) and a creamy coconut cream with just the right amount of raspberry tartness. So … More Healthy Crepes with Raspberry Coconut Cream
Mornings are made better with these healthy morning glory muffins. Make them on the weekend for a quick and healthy breakfast all week long. After all, who does’t want a delicious muffin to start their day? Morning glory muffins are filled with oats, walnuts, carrots and apples. You could also add a little coconut … More Healthy Morning Glory Breakfast Muffins
Simple Fresh Wellness 